Conveniently located in the heart of Stoneham, Real Fitness is the neighborhood fitness that will change your life. We deliver a comprehensive, body-changing workouts in a small class environment. Real Fitness training methods are completely opposite to classic bodybuilding methods. You can think of them as something like athlete training with fat loss and muscle building emphasis, which in our terms means a lot of bodyweight exercises, suspension training, ropes, free weights… But the best thing is that it’s all over in less than 60 minutes and you will look and feel great and still have enough free time to do whatever you want!
This is NOT Crossfit. Personally I don’t like anything that’s becoming a cult, since that is when everybody start to act smart and say it’s the “only” way to train.
Today we are surrounded with fitness “experts”: internet, TV, Gym, even in personal life. I have to say that I’m very disappointed with majority of them. Everybody is selling the same story: get 6 pack abs in 30 days or get big in 2 months. Countless fitness programs, e-books and DVDs are available and they all promise you a quick “fix”. Unfortunately it doesn't work that way. Not in life and certainly not when trying to build your dream body from scratch. The thing that making me furious the most is that 90% of those “experts” selling those stories look like they need fitness experts help. Sorry, but you can’t talk to me about fat loss and lean muscles if you don’t have one. No excuses!
You will look and feel great by following our advice, but it certainly won’t be done in 4 weeks, and it won’t be easy. We will help you with exercises, programs, motivation and tried and tasted ways for achieving your goals.
You won’t find any “how to get big biceps” stuff here. Also you won’t find any machines or isolation work here. What you will find is REAL FITNESS that will get you in the best shape of your life, injury free! You will burn fat, build lean muscles, improve conditioning and flexibility and get in great shape overall. And yes, this workouts can be done by men and women of all ages equally.
No more excuses, We will give you all that you need, but We can’t do work for you, you will have to do it yourself!
So, are you ready for a challenge and a life changing experience?!